ALARA will be offering virtual activities online to ensure that you can continue to remain connected and involved at this time.
- easy exercises and stretching
- chats about healthy choices in your day
- scavenger hunts
- board games
- TikTok dances
- sip and chats
If you are interested in participating in a virtual online group or have further queries or suggestions, please contact Trish on 0417 608 065 or email: email@example.com